Well Being

Thank you to Valerie for sharing that amazing short video on Well Being in the previous post. Just love the structure, satisfying the conscious mind: Positive emotions Engagement Relationships Meaning Continue reading →

Rate this:

Positive Psy…

At the Coach Approach, we like to speak of both the Art and the Science of coaching. So what is the science? In a nutshell, it is what is known Continue reading →

Rate this:

The Curiosity Principle

In his stimulating book How to Think Like Leonardo da Vinci: Seven Steps to Genius Everyday, Michael Gelb writes: “Great minds ask great questions. The questions that ‘engage our thought’ Continue reading →

Rate this:

Be Proactive

In his book, The 7 Habits of Highly Effective People, the late Stephen Covey begins with Habit #1: Be Proactive. “Look at the word responsibility—’response-ability’—the ability to choose your response. Continue reading →

Rate this:

Meaning in one’s actions

Randy Pausch was a computer science professor famous for giving “The Last Lecture” at Carnegie-Mellon University, and for co-writing a book of the same title after a diagnosis of pancreatic cancer Continue reading →

Rate this:

Why Coaching Works

Rate this:

2012 in review

The WordPress.com stats helper monkeys prepared a 2012 annual report for this blog. Here’s an excerpt: 600 people reached the top of Mt. Everest in 2012. This blog got about Continue reading →

Rate this:

Are you fully participating in today?

….. to today! There is absolutely nothing more threatening to your future potential than spending your present time dwelling on the past. Whatever has happened is now over. Victory or defeat, once Continue reading →

Rate this:

Values as your Personal Navigation System

Let’s take a brief glance at values: what are values exactly? Can you aquire them? Should you select them according to perceived correctness? No: everyone’s set of values are unique Continue reading →

Rate this:

Claim back that which is rightfully yours!

Working with a client today I realized yet again that, as women, our self-worth is something that is often underestimated, not by other people but – even worse – by Continue reading →

Rate this: