At the Coach Approach, we like to speak of both the Art and the Science of coaching. So what is the science? In a nutshell, it is what is known today as Positive Psychology – the scientific study of what works well. Different from mere positive thinking, it is based upon proven research into how we increase our well being. And this is the point from which engagement and accomplishments flow … another benefit from a Coach Approach training workshop!

For more information on Positive Psychology, check out: