A Fresh Start …

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It’s that time of year again when we have turned the page and are facing our year end schedules. But let’s not think that we’re stuck in this end-of-year drama …
What if, at any time we choose, we could have a clean slate – a brand new beginning?  What would you do differently if you gave yourself this gift of a completely fresh start?
This gift is available to every one of us any time we choose to receive it!  By letting go of our focus on the past, we choose to practice compassion with ourselves and allow new seeds to emerge.  Let’s not carry the weight of the past in the forefront of our minds, but instead consciously give ourselves the gift of a new beginning each morning.

Transformation

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“All transformation begins with the courage to explore and examine those beliefs that do not support us. We can then reinterpret how we see ourselves, others, and the world from a new perspective marked by compassion, understanding, and hope. ” [Dr. Joe Rubino)

We’re now one month into the New Year. How are you coming along with your intentions to tweak the areas of your life where you would like to see transformations? If you’re feeling the need to refresh your inspiration or motivation, you might start by taking a look at the following areas …

What beliefs will you let go in order to fully support your deepest aspirations? And remember, you can begin by integrating compassion, understanding and hope into all aspects of your own life:

1) Health
2) Finances
3) Relationships
4) Family
5) Recreation and Fun
6) Spiritual Development