- discover your professional purpose and embark on a career path you are proud of
- take action on your goals and dreams
- pursue what you truly love doing
- learn and apply productive goal achievement strategies that work
- become more productive, efficient and effective
- quit bad habits and revamp your lifestyle
- become more confident and break away from limiting beliefs
- reconnect with your inner self and true genius
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Learn the CRAFT of COACHING in our 2-day workshop
‘THE CRAFT OF COACHING WORKSHOP 2019’
Coaching skills to inspire yourself, your loved ones and your team
JOIN US ON LOCATION IN 2019 IN GERMANY; IRELAND AND CANADA
Research has proved it once again: your actions can have a significant effect on your happiness and satisfaction with life. Whether it be in the area of personal mastery and leadership or leading a team at work, here are proven ways to increase your wellness and thrive! Click here to download the poster “10 Things Science Says Will Make You Happy”.
Most of us know our failures personally, on a deep level. But what about if your life has turned out to be bigger, brighter, sparklier than you ever could have imagined? What would make 13-year-old you delighted, if not disbelieving? Maybe you have the job you never thought attainable, you prima ballerina/doctor/patisserie owner/rocket designer you. Maybe you have the greatest partner in the world, or five cats, or a late-discovered but amazing faculty for acquiring new languages. Escribe, por favor.
Celebrating completion of another wonderful Coach Approach workshop. This time in St-Tropez, next year – Dubrovnik … stay tuned. Bookings for 2014 now possible!
It’s that time of year again when we have turned the page and are facing our year end schedules. But let’s not think that we’re stuck in this end-of-year drama …
What if, at any time we choose, we could have a clean slate – a brand new beginning? What would you do differently if you gave yourself this gift of a completely fresh start?
This gift is available to every one of us any time we choose to receive it! By letting go of our focus on the past, we choose to practice compassion with ourselves and allow new seeds to emerge. Let’s not carry the weight of the past in the forefront of our minds, but instead consciously give ourselves the gift of a new beginning each morning.
The 4 quadrants of the CA project management:
1) INSPIRATION ~ “Let’s do a 2-day workshop on cool coaching tools!”
2) IMPLEMENTATION ~ “Let’s use our e-book as a basis to create dynamic content.”
3) INTEGRATION ~ “Let’s share the knowledge with engaged participants.”
4) ILLUMINATION ~ “Let’s go celebrate in Istanbul.”
~ V & A
‘Begin at once to live, and count each separate day as a separate life.’ ~Seneca
As my birthday approaches I think about what I’ve learned, allow me to share my thoughts:
Love the small pleasures of life. A jog in the evening light, a square of rich, dark chocolate with a strong coffee, a good book to enjoy after a productive day, a moment of quiet as the birds sing…
Want little and you are rich. You can have a lot of money and possessions, but if you are always looking for more, you are not as well off as she who has little but is satisfied. Not wanting something is as good as possessing it.
Be grateful for the life you have. Every day is a gift, not to be full of deadlines but to be savoured and appreciated, spend time enjoying it, not devouring it.
See life as a garden, not a road. Where we go matters less than what we notice.
Fauja Singh, a 100-year-old Briton has become the world’s oldest marathon runner after finishing a race in Toronto, Canada.
He took up running at the age of 89, after loosing his wife & son, to give himself a new focus on life – at the age of 89!
When asked that enticing question about the secret of a long and healthy life he gave 5 pieces of advice:
Mr Singh said: “The secret to a long and healthy life is to be stress-free. Be grateful for everything you have, stay away from people who are negative, stay smiling and keep running.”
What would your answer be to your needs for a long and healthy life?
In the words of Monty Winters,
‘This is your life. Do what you love and do it often. If you don’t like something, change it. If you don’t like your job, quit. If you don’t have enough time, stop watching TV. If you are looking for the love of your life, stop; they will be waiting for you when you start doing things you love. Stop overanalysing, all emotions are beautiful.Life is simple. When you eat, appreciate every last bite. Open your minds, arms and heart to new people, we are united in our differences. Ask the next person you see what their passion is, and share your inspiring dream with them. Travel often, getting lost will help you find yourself. Some opportunities only come once, seize them.Life is about the people you meet, and then things you create with them so go out and start creating. Life is short. Live your dream and share your passion.’
What’s your philosophy for a life well lived?