Thank you to Valerie for sharing that amazing short video on Well Being in the previous post. Just love the structure, satisfying the conscious mind:

• Positive emotions
• Engagement
• Relationships
• Meaning
• Accomplishment

That got me thinking, time for the unconscious mind to play…

how can we develop these key areas to make life even more fulfilling?

In other words, how can we build on the best things in life?

How about posing one of these profound questions before you go to sleep and let the unconscious mind work on it, just watch out for the messages as it delivers the results!

Your insights please!